HIPS REALLY DON’T LIE

Day 4 of skating really put my hip mobility work outs to the test. I was trying to balance my strides and slides in my hips.

One adaptation I must make as an above knee amputee (right leg) is that pushing off, stabilizing, and pivoting with my right side lacks a knee, calf, ankle, and articulated foot. Therefore, I must do every right side motion steering/pushing off/stabilizing/steering from my right hip only.